Saltie Public Food Database

Plm M4 Swt Pot Car Blue Apl Plm M4 Ban Blue Swpot Car 2x6 4oz

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Brand Plum
UPC Code 00846675005366
Data Source USDA

Nutrition Facts

Package Weight 4 ONZ
Serving Sizes 1 pouch (113 g) (113g)
pouch (113 g)
Calories 80
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 16g 6%
Dietary Fiber 2g 7%
Sugars 10g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch (113 g) of Plm M4 Ban Blue Swpot Car 2x6 4oz are 84% in carbs, 6% in fat, and 10% in protein.

carbs: 84%
fat: 6%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Plm M4 Ban Blue Swpot Car 2x6 4oz is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Plm M4 Ban Blue Swpot Car 2x6 4oz is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Banana Puree (Organic Bananas, Citric Acid), Organic Blueberry Puree, Water, Organic Sweet Potato Puree, Organic Carrot Puree, Organic Nonfat Greek Yogurt (Organic Pasteurized Nonfat Milk, Cultures [Heat Treated After Culturing]), Organic Millet Flour, Organic Lemon Juice Concentrate, Organic Ground Chia Seeds.contains: Milk.

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