Chunky Steak & Potato Soup

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Brand Food Lion

UPC Code 035826081698

Data Source USDA

Nutrition Facts

Package Weight 18.6 oz/527 g

Serving Sizes 1 cup (245g)

cup

Calories 149

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 10mg 3%

Sodium 691mg 30%

Total Carbohydrate 26g 9%

Dietary Fiber 2g 7%

Sugars 1g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chunky Steak & Potato Soup are 68% in carbs, 12% in fat, and 21% in protein.

carbs: 68%

fat: 12%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Chunky Steak & Potato Soup is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chunky Steak & Potato Soup is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef Stock, Potatoes, Cooked Beef, Mushrooms, Tomato Puree (Water, Tomato Paste), Contains 2% Or Less Of Modified Corn Starch, Wheat Flour, Salt, Soybean Oil, Natural Flavor (Contains Milk), Dehydrated Onions, Hydrolyzed Torula And Brewers Yeast, Corn Starch, Caramel Color, Potassium Chloride, Yeast Extract, Maltodextrin, Sodium Polyphosphate, Corn Syrup Solids, Onion Juice, Citric Acid.