Apple Cinnamon Cereal Bars
🍎
UPC Code
886926045857
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
1 oz (28g)
Calories
120
Total Fat
4g
5%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
11g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Apple Cinnamon Cereal Bars are
67% in carbs, 30% in fat, and 3% in protein.
carbs:
67%
fat:
30%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Apple Cinnamon Cereal Bars is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Apple Cinnamon Cereal Bars is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Apple Cinnamon Filling [Sugar, Fructose, Pineapple Puree, Glucose, Modified Tapioca Starch, Glycerine, Apple Powder, Pectin, Hydrogenated Vegetable Shortening (Soybean Oil), Cellulose, Malic Acid, Salt, Caramel Color, Sodium Citrate, Calcium Citrate, Artificial Flavors, Cinnamon, Sodium Benzoate (Preservative), Sucralose], Oats, Whole Wheat Flour, Vegetable Shortening (Palm Oil), High Fructose Corn Syrup, Sugar, Water, Soybean Oil, Glycerine, Milk, Wheat Bran, Calcium Carbonate, Iodized Salt, Soy Lecithin, Baking Soda, Xanthan Gum, Ascorbic Acid (Vitamin C), Vitamin E, Ferrous Fumarate (Iron), Vitamin A, Niacinamide (Niacin), Zinc Oxide, Potassium Iodide, Pyridoxine Hcl (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Cyanocobalamin (Vitamin B12), Folic Acid, Artificial Flavor, Ammonium Bicarbonate, Monocalcium Phosphate.
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