Chocolate Covered Raisins

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Brand Supervalu, Inc.

UPC Code 041130599156

Data Source USDA

Nutrition Facts

Package Weight 8.5 OZ./240 g

Serving Sizes 14 pieces (30g)

pieces

Calories 130

Total Fat 5g 6%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 20g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 14 pieces of Chocolate Covered Raisins are 63% in carbs, 34% in fat, and 3% in protein.

carbs: 63%

fat: 34%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Covered Raisins is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Covered Raisins is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Unsweetened Chocolate, Nonfat Dry Milk, Milkfat, Soy Lecithin {Emulsifier}, Polyglycerol Polyricinoleate {Emulsifier}, Vanillin (Artificial Flavor}), Raisins, Vegetable Oil And/or Palm, Water, Corn Syrup, Sugar, Gum Arabic, Potassium Sorbate {Preservative}, Citric Acid, Confectioner's Glaze.