Burgers
🍔
UPC Code
856952004005
Data Source
USDA
Package Weight
16 oz/1 lbs/453 g
Serving Sizes
4 oz (113g)
Calories
190
Total Fat
11g
14%
Saturated Fat
4g
20%
Cholesterol
85mg
28%
Sodium
85mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21g
42%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Burgers are
0% in carbs, 54% in fat, and 46% in protein.
carbs:
0%
fat:
54%
protein:
46%
Carbs to Weight Ratio
The carbs to weight ratio of Burgers is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Burgers is estimated to be 72%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Grass Fed Beef Raised Without Antibiotics And Hormones, Chicken Raised Without Antibiotics.
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