Saltie Public Food Database

White Meat Chicken Noodle Soup

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Brand Wegmans
UPC Code 077890278499
Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LB/454 g
Serving Size 454g
g
Calories 200
Total Fat 4.5g 6%
Saturated Fat 1.5g 8%
Cholesterol 55mg 18%
Sodium 1140mg 50%
Total Carbohydrate 24g 9%
Dietary Fiber 1.8g 7%
Sugars 7g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 454 g of White Meat Chicken Noodle Soup are 49% in carbs, 21% in fat, and 31% in protein.

carbs: 49%
fat: 21%
protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of White Meat Chicken Noodle Soup is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Meat Chicken Noodle Soup is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, White Meat Chicken, Enriched Pasta (Durum Wheat Flour, Eggs, Egg Whites, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Onions, Celery, Carrots, Chicken Base (Roasted Chicken Meat, Dried Whey, Chicken Fat, Sugar, Sea Salt, Potato Starch, Natural Flavor, Carrot Powder, Chicken Broth, Turmeric), Contains 2% Or Less Of Each: Chicken Base (Chicken, Salt, Rendered Chicken Fat, Dextrose, Sugar, Natural Flavor, Safflower Oil, Chicken Broth, Turmeric), Corn Starch, Salt, Garlic, Parsley, Spice, Thyme, Nisin Preparation.

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