Buffalo Ranch Flavor Blasted Spicy Buffalo Chex Pieces + Ranch Chex Snack Mix

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Brand Chex Mjx

UPC Code 016000150980

Data Source USDA

Nutrition Facts

Serving Sizes 1/2 cup (30g)

cup

Calories 140

Total Fat 4.5g 6%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 280mg 12%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 3g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Buffalo Ranch Flavor Blasted Spicy Buffalo Chex Pieces + Ranch Chex Snack Mix are 64% in carbs, 30% in fat, and 6% in protein.

carbs: 64%

fat: 30%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Buffalo Ranch Flavor Blasted Spicy Buffalo Chex Pieces + Ranch Chex Snack Mix is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Buffalo Ranch Flavor Blasted Spicy Buffalo Chex Pieces + Ranch Chex Snack Mix is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yellow Corn Meal, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat, Maltodextrin, Vegetable Oil (Palm Kernel, Soybean, Canola, Rice Bran, And/or Palm), Sugar, Whey, Rye Flour. Contains 2 % Or Less Of: Salt, Buttermilk, Hot Sauce (Cayenne Pepper, Vinegar, Salt, Garlic), Corn Starch, Dried Onion, Dried Sour Cream (Cream, Nonfat Milk, Cultures), Soy Lecithin, Sodium Diacetate, Color (Red 40 Lake, Paprika Extract, Caramel Color), Spices, Onion Powder, Natural Flavors, Monoglycerides, Yeast, Baking Soda, Yeast Extract, Yellow Corn Flour, Citric Acid, Vinegar, Malt Syrup, Fumaric Acid, Dried Soy Sauce (Soybeans, Wheat, Salt). Freshness Preserved By Bht.