Saltie Public Food Database

Chili

🌶️
Brand Hardy Jacks
UPC Code 037600615341
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Sizes 1 cup (236g)
cup
Calories 330
Total Fat 24.1g 31%
Saturated Fat 9g 45%
Cholesterol 35mg 12%
Sodium 920mg 40%
Total Carbohydrate 16g 6%
Dietary Fiber 1.9g 7%
Sugars 4g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chili are 19% in carbs, 65% in fat, and 16% in protein.

carbs: 19%
fat: 65%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Chili is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chili is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Beef And Pork, Modified Cornstarch, Chili Powder (Chili Peppers, Flavoring), Contains 2% Or Less Of Textured Vegetable Protein (Soy Flour, Caramel Color), Oatmeal, Sugar, Tomato Paste, Hydrolyzed Soy, Corn, And Wheat Protein, Salt, Flavoring, Corn Flour, Yeast Extract, Spices, Disodium Inosinate And Disodium Guanylate, Soy Lecithin.

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