Chili
🌶️
UPC Code
037600615341
Data Source
USDA
Package Weight
15 oz/425 g
Serving Sizes
1 cup (236g)
Calories
330
Total Fat
24.1g
31%
Saturated Fat
9g
45%
Cholesterol
35mg
12%
Sodium
920mg
40%
Total Carbohydrate
16g
6%
Dietary Fiber
1.9g
7%
Sugars
4g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Chili are
19% in carbs, 65% in fat, and 16% in protein.
carbs:
19%
fat:
65%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Chili is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chili is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Beef And Pork, Modified Cornstarch, Chili Powder (Chili Peppers, Flavoring), Contains 2% Or Less Of Textured Vegetable Protein (Soy Flour, Caramel Color), Oatmeal, Sugar, Tomato Paste, Hydrolyzed Soy, Corn, And Wheat Protein, Salt, Flavoring, Corn Flour, Yeast Extract, Spices, Disodium Inosinate And Disodium Guanylate, Soy Lecithin.
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