Saltie Public Food Database

Smoky Red Mustard

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UPC Code 864158000479
Data Source USDA

Nutrition Facts

Package Weight 7.25 oz/205 g
Serving Sizes 2 tbsp (33g)
tbsp
Calories 60
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 9g 3%
Dietary Fiber 1g 4%
Sugars 5g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Smoky Red Mustard are 62% in carbs, 31% in fat, and 7% in protein.

carbs: 62%
fat: 31%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Smoky Red Mustard is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smoky Red Mustard is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomato Paste* (Vine-ripened Tomatoes*), Water, Brown Rice Syrup*, Apple Cider Vinegar*, Sunflower Oil*, Yellow Mustard Powder*, Sea Salt, Onion*, Brown Mustard Seed*, Spices*, Garlic*

Also by Freak Flag Organics

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