Vegetable Dumpling Wrapper
🥟
UPC Code
760941101067
Data Source
USDA
Package Weight
14 oz/398 g
Serving Sizes
2.8 oz (79g)
Calories
200
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
45g
16%
Dietary Fiber
1g
4%
Sugars
2g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.8 oz of Vegetable Dumpling Wrapper are
88% in carbs, 0% in fat, and 12% in protein.
carbs:
88%
fat:
0%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Vegetable Dumpling Wrapper is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vegetable Dumpling Wrapper is estimated to be 35%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Water, Dehydrate Vegetable Powder (Spinach, Broccoli And Celery) Corn Starch, Salt, Fd&c Yellow #5, Fd&c Blue #1 And Sodium Benzoate
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