Harris Teeter, Smooth & Creamy Churned Reduced Fat Ice Cream, French Vanilla

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Brand Harris-teeter Inc.

UPC Code 072036981745

Data Source USDA

Nutrition Facts

Serving Sizes 0.5 cup (66g)

cup

Calories 110

Total Fat 3.5g 4%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 65mg 3%

Total Carbohydrate 15g 5%

Dietary Fiber 0g 0%

Sugars 12g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Harris Teeter, Smooth & Creamy Churned Reduced Fat Ice Cream, French Vanilla are 58% in carbs, 30% in fat, and 12% in protein.

carbs: 58%

fat: 30%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Harris Teeter, Smooth & Creamy Churned Reduced Fat Ice Cream, French Vanilla is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Harris Teeter, Smooth & Creamy Churned Reduced Fat Ice Cream, French Vanilla is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Sugar, Corn Syrup, Cream, Nonfat Dry Milk, Sugared Egg Yolk, Whey Powder, Propylene Glycol Monoester, Mono & Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Vanilla Extract With Specks, Salt, Annatto Color, Vitamin A Palmitate.