Grilled Beef Skewers, Beef
🍽
UPC Code
621588116596
Data Source
USDA
Calories
140
Total Fat
3.5g
4%
Saturated Fat
1g
5%
Cholesterol
60mg
20%
Sodium
520mg
23%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
1g
Protein
21g
42%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 85 g of Grilled Beef Skewers, Beef are
15% in carbs, 23% in fat, and 62% in protein.
carbs:
15%
fat:
23%
protein:
62%
Carbs to Weight Ratio
The carbs to weight ratio of Grilled Beef Skewers, Beef is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Grilled Beef Skewers, Beef is estimated to be 65%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Beef, Water, Potato Starch, Flavor, Canola Oil, Dried Vinegar, Cane Sugar, Spice.
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