Saltie Public Food Database

Nutcracker Dip

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UPC Code 011246435501
Data Source USDA

Nutrition Facts

Package Weight 3.8 oz/107 g
Serving Sizes 2 tbsp (36g)
tbsp
Calories 130
Total Fat 7g 9%
Saturated Fat 3g 15%
Cholesterol 5mg 2%
Sodium 60mg 3%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Sugars 10g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Nutcracker Dip are 50% in carbs, 47% in fat, and 3% in protein.

carbs: 50%
fat: 47%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Nutcracker Dip is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nutcracker Dip is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Milk, Palm Oil Brown Sugar, Pecans, Water, Modified Cornstarch, Cheese Culture, Salt, Carob Bean Gum, Mono-diglycerides, Apocarotenal (Color), Natural Flavor, Sodium Sulfate, Xanthan Gum, Cinnamon, Ginger, Nutmeg, Sodium Benzoate And Potassium Sorbate (As Preservatives).

Also by Robert Rothschild Farm

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