Saltie Public Food Database

Cracker Jack Caramel Coated Popcorn And Peanuts 4.125 Ounces

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Brand Cracker Jack
UPC Code 00028400172516
Data Source USDA

Nutrition Facts

Serving Sizes 1/2 cup (28g)
cup
Calories 120
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 15g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Cracker Jack Caramel Coated Popcorn And Peanuts 4.125 Ounces are 78% in carbs, 15% in fat, and 7% in protein.

carbs: 78%
fat: 15%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Cracker Jack Caramel Coated Popcorn And Peanuts 4.125 Ounces is 82%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cracker Jack Caramel Coated Popcorn And Peanuts 4.125 Ounces is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Corn Syrup, Popcorn, Peanuts, Molasses, Salt, Corn And/or Soybean Oil, And Soy Lecithin. Contains Peanut And Soy Ingredients. Allergy Information: This Product Is Made In A Facility That Also Makes Products Containing Tree Nuts.

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