Peppercorn Ranch Pretzel Sticks

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Brand Pop Daddy

UPC Code 855206005584

Data Source USDA

Nutrition Facts

Package Weight 3 OZ/85 G

Serving Size 28g

Calories 160

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 440mg 19%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Peppercorn Ranch Pretzel Sticks are 52% in carbs, 41% in fat, and 8% in protein.

carbs: 52%

fat: 41%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Peppercorn Ranch Pretzel Sticks is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peppercorn Ranch Pretzel Sticks is estimated to be -7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pretzels (Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate-b1, Riboflavin-b2, Folic Acid), Malt, Salt, Soybean Oil, Yeast). Oil Blend (Soybean Oil And/or Sunflower Oil And/or Canola Oil And/or Natural Butter Flavor, Annatto [Color]), Ranch Seasoning (Salt, Maltodextrin, Buttermilk, Whey, Onion Powder, Lactic Acid, Garlic Powder, Citric Acid, Yeast Extract, Butter Powder [(Cream, Salt), Nonfat Milk], Nonfat Dry Milk, Spices, Xanthan Gum, Parsley, And Silicon Dioxide [Anti-caking]), Lemon Pepper Seasoning (Black Pepper, Salt, Modified Com Starch, Citric Acid, Lemon Peel, Sugar, Dehydrated Garlic, Dehydrated Onion, Natural Flavors, Oleoresin Turmeric, Silicon Dioxide [Prevents Caking]).