Chocolate Creme Sandwich Cookies, Original, Original
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UPC Code
883967381234
Data Source
USDA
Package Weight
14.3 oz/405 g
Serving Sizes
3 cookies (34g)
Calories
160
Total Fat
7g
9%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
24g
9%
Dietary Fiber
1g
4%
Sugars
13g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 cookies of Chocolate Creme Sandwich Cookies, Original, Original are
57% in carbs, 38% in fat, and 5% in protein.
carbs:
57%
fat:
38%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Creme Sandwich Cookies, Original, Original is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Creme Sandwich Cookies, Original, Original is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (Contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Cocoa (Processed With Alkali), High Fructose Corn Syrup, Salt, Sodium Bicarbonate (Leavening), Artificial Flavor, Soy Lecithin (Emulsifier), Chocolate.
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