Fruit Punch
🍽
UPC Code
016300160559
Data Source
USDA
Package Weight
14 fl oz/414 mL
Serving Sizes
1 bottle (414ml)
Calories
199
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
21mg
1%
Total Carbohydrate
50.1g
18%
Dietary Fiber
0g
0%
Sugars
48g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bottle of Fruit Punch are
100% in carbs, 0% in fat, and 0% in protein.
carbs:
100%
fat:
0%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Fruit Punch is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fruit Punch is estimated to be 88%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Sugar, Concentrated Water Extracted Orange Solids, Citric Acid, Fruit And Vegetable Juice (For Color), Ascorbic Acid (Vitamin C), Concentrated Grapefruit Juice, Concentrated Pineapple Juice, Natural Flavors, Concentrated Apple Juice.
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