Maine Smoked Mussels, Smoked

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Brand Ducktrap River Of Maine

UPC Code 082674039234

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 2 oz (57g)

Calories 160

Total Fat 10g 13%

Saturated Fat 1.5g 8%

Cholesterol 30mg 10%

Sodium 570mg 25%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Maine Smoked Mussels, Smoked are 10% in carbs, 56% in fat, and 35% in protein.

carbs: 10%

fat: 56%

protein: 35%

Carbs to Weight Ratio

The carbs to weight ratio of Maine Smoked Mussels, Smoked is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Maine Smoked Mussels, Smoked is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.