Cheese & Meat Snack, White Cheddar Salami With Black Pepper
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UPC Code
021000007486
Data Source
USDA
Calories
160
Total Fat
12g
15%
Saturated Fat
6g
30%
Cholesterol
35mg
12%
Sodium
598mg
26%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 45 g of Cheese & Meat Snack, White Cheddar Salami With Black Pepper are
5% in carbs, 69% in fat, and 26% in protein.
carbs:
5%
fat:
69%
protein:
26%
Carbs to Weight Ratio
The carbs to weight ratio of Cheese & Meat Snack, White Cheddar Salami With Black Pepper is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cheese & Meat Snack, White Cheddar Salami With Black Pepper is estimated to be 47%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Genoa Salami (Pork, Beef, Salt, Dextrose, Spice [Contains Mustard], Wine, Lactic Acid Starter Culture, Sodium Ascorbate, Flavorings, Sodium Nitrate, Bha, Bht, Citric Acid), Reduced Fat Cheddar Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), Water, Milk Protein Concentrate, Sodium Phosphate, Modified Food Starch, Black Pepper, Sorbic Acid As A Preservative, Salt, Dried Garlic, Natural Flavor (Includes Smoke)
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