Saltie Public Food Database

Homestyle Italian Pasta Salad

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UPC Code 071100211641
Data Source USDA

Nutrition Facts

Package Weight 7.25 oz/205 g
Serving Sizes 0.5 cup (46g)
cup
Calories 170
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 390mg 17%
Total Carbohydrate 34g 12%
Dietary Fiber 1g 4%
Sugars 5g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Homestyle Italian Pasta Salad are 87% in carbs, 0% in fat, and 13% in protein.

carbs: 87%
fat: 0%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Homestyle Italian Pasta Salad is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Homestyle Italian Pasta Salad is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Plain/spinach/tomato Rotini (Durum Wheat, Semolina, Tomato Solids, Dried Spinach, Iron, Niacin, Thiamin Mononitrate, Riboflavin Folic Acid), Sugar, Salt, Less Than 2% Of Natural Flavors (Milk, Soy), Spices, Dried Garlic Dried Red Bell Pepper, Paprika, Basil Dried Onion, Oregano, Honey, Xanthan Gum.

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