Chocolate Covered Macadamia Nuts With Rice Crisp, Chocolate With Rice Crisp

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Brand Hawaiian Sun

UPC Code 079800045627

Data Source USDA

Nutrition Facts

Package Weight 2 OZ/56 g

Serving Sizes 1 oz (28g)

Calories 150

Total Fat 10g 13%

Saturated Fat 4.5g 23%

Cholesterol 5mg 2%

Sodium 30mg 1%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 12g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Chocolate Covered Macadamia Nuts With Rice Crisp, Chocolate With Rice Crisp are 38% in carbs, 57% in fat, and 5% in protein.

carbs: 38%

fat: 57%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Covered Macadamia Nuts With Rice Crisp, Chocolate With Rice Crisp is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Covered Macadamia Nuts With Rice Crisp, Chocolate With Rice Crisp is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Whole Milk Powder, Soy Lecithin (An Emulsifier) And Vanillin (An Artificial Flavor)), Dry Roasted Macadamia Nuts, Crisp Rice (Rice Flour, Sugar, Sea Salt).