Raspberry 1005 Fruit Spread
🍽
UPC Code
672133200086
Data Source
USDA
Package Weight
284 g/10 oz
Serving Sizes
1 tbsp (15ml)
Calories
40
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
10g
4%
Dietary Fiber
0g
0%
Sugars
10g
Protein
0.2g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tbsp of Raspberry 1005 Fruit Spread are
98% in carbs, 0% in fat, and 2% in protein.
carbs:
98%
fat:
0%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Raspberry 1005 Fruit Spread is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Raspberry 1005 Fruit Spread is estimated to be 32%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Raspberries, Pineapple Fruit Juice Concentrate, Lemon Juice, Fruit Pectin,
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