Cookies, Alpine
🍪
UPC Code
736211395917
Data Source
USDA
Package Weight
4.5 oz/125 g
Serving Sizes
2 cookies (32g)
Calories
150
Total Fat
9g
12%
Saturated Fat
0.5g
2%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
16g
6%
Dietary Fiber
2g
7%
Sugars
14g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cookies of Cookies, Alpine are
41% in carbs, 52% in fat, and 8% in protein.
carbs:
41%
fat:
52%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Cookies, Alpine is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cookies, Alpine is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Honey, Hazelnut Meal, Almond Meal, Toasted Ground Carob
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