V/p Lobster Tail W/butter

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Brand Spec Selec

UPC Code 00041498190552

Data Source USDA

Nutrition Facts

Serving Sizes 4 oz (113g)

Calories 180

Total Fat 6.5g 8%

Saturated Fat 3g 15%

Cholesterol 95mg 32%

Sodium 200mg 9%

Total Carbohydrate 95g 35%

Dietary Fiber 0g 0%

Sugars 0g

Protein 23.1g 46%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of V/p Lobster Tail W/butter are 72% in carbs, 11% in fat, and 17% in protein.

carbs: 72%

fat: 11%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of V/p Lobster Tail W/butter is 84%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of V/p Lobster Tail W/butter is estimated to be -10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.