Saltie Public Food Database

Whips Spread, Peanut Butter & Chocolate Mint

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Brand Jig
UPC Code 051500075470
Data Source USDA

Nutrition Facts

Serving Size 26g
g
Calories 150
Total Fat 11g 14%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 11g 4%
Dietary Fiber 1g 4%
Sugars 8g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 26 g of Whips Spread, Peanut Butter & Chocolate Mint are 28% in carbs, 64% in fat, and 8% in protein.

carbs: 28%
fat: 64%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Whips Spread, Peanut Butter & Chocolate Mint is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whips Spread, Peanut Butter & Chocolate Mint is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanut Butter (Made From Roasted Peanuts And Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (Rapeseed And Soybean), Mono And Diglycerides, Salt), Chocolate Mint Spread (Sugar, Peanut Oil, Cocoa Processed With Alkali Contains 2% Or Less Of: Corn Starch, Polyglycerol Esters Of Fatty Acids, Natural And Artificial Flavor), Fully Hydrogenated Vegetable Oils (Rapeseed And Soybean).

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