Peppermint Flavored Candy Crunch

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Brand 7 Select

UPC Code 052548687229

Data Source USDA

Nutrition Facts

Package Weight 1.75 oz/50 g

Serving Sizes 1 bar (50g)

bar

Calories 270

Total Fat 15g 19%

Saturated Fat 14g 70%

Cholesterol 0mg 0%

Sodium 60mg 3%

Total Carbohydrate 31g 11%

Dietary Fiber 0g 0%

Sugars 29g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Peppermint Flavored Candy Crunch are 46% in carbs, 50% in fat, and 4% in protein.

carbs: 46%

fat: 50%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Peppermint Flavored Candy Crunch is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peppermint Flavored Candy Crunch is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Sugar Confection (Sugar, Vegetable Oil [Palm Kernel Oil, Hydrogenated Palm Kernel, Cottonseed Oil], Nonfat Dry Milk, Milk, Glyceryl Lacto Esters Of Fatty Acids, Soy Lecithin, Salt, Artificial Flavor), Peppermint Flavored Candies (Sugar, Corn Syrup, Natural Flavor, Red 40), Peppermint Flavor.