Chocolate Vanilla Flavored Reduced Fat Ice Cream With A Chocolate Flavored Core And A Crunchy Cake Coating Crunch Bars, Chocolate, Vanilla

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Brand Sundae Shoppe

UPC Code 041498174880

Data Source USDA

Nutrition Facts

Package Weight 18 fl oz/532 mL

Serving Sizes 1 bar (63g)

bar

Calories 170

Total Fat 7g 9%

Saturated Fat 2g 10%

Cholesterol 5mg 2%

Sodium 75mg 3%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 13g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chocolate Vanilla Flavored Reduced Fat Ice Cream With A Chocolate Flavored Core And A Crunchy Cake Coating Crunch Bars, Chocolate, Vanilla are 56% in carbs, 39% in fat, and 5% in protein.

carbs: 56%

fat: 39%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Vanilla Flavored Reduced Fat Ice Cream With A Chocolate Flavored Core And A Crunchy Cake Coating Crunch Bars, Chocolate, Vanilla is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Vanilla Flavored Reduced Fat Ice Cream With A Chocolate Flavored Core And A Crunchy Cake Coating Crunch Bars, Chocolate, Vanilla is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Milk, Sugar, Wheat Flour, Buttermilk, Corn Syrup, Vegetable Oil (Soybean, Palm Oil), Whey, Cream, Contains 2% Or Less Of Natural And Artificial Flavors, Cocoa Processed With Alkali, Water, Canola Oil, Soy Lecithin, Salt, Baking Soda, Mono And Diglycerides, Carob Bean Gum, Guar Gum, Carrageenan, Cellulose Gum, Polysorbate 80, Caramel Color, Vitamin A Palmitate.