Salt & Vinegar Crunchy Roasted Fava Beans
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UPC Code
856417006001
Data Source
USDA
Package Weight
2 OZ/56 g
Serving Size
28g
Calories
130
Total Fat
6g
8%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
13g
5%
Dietary Fiber
8g
29%
Sugars
1g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Salt & Vinegar Crunchy Roasted Fava Beans are
39% in carbs, 40% in fat, and 21% in protein.
carbs:
39%
fat:
40%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Salt & Vinegar Crunchy Roasted Fava Beans is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Salt & Vinegar Crunchy Roasted Fava Beans is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Fava Beans Roasted In Expeller Pressed High Oleic Sunflower Oil, Apple Cider Vinegar Powder (Apple Cider Vinegar, Ip Cornstarch, Ip Maltodextrin), Salt.
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