Saltie Public Food Database

Country Gravy Mix

🍽
Brand Shurfine
UPC Code 011161017684
Data Source USDA

Nutrition Facts

Package Weight 1.25 oz/35 g
Serving Sizes 1 tbsp (9g)
tbsp
Calories 40
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Country Gravy Mix are 53% in carbs, 47% in fat, and 0% in protein.

carbs: 53%
fat: 47%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Country Gravy Mix is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Country Gravy Mix is estimated to be 22%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Creamer (Creamer, Partially Hydrogenated Soybean Oil, Corn Syrup Solids, Sodium Caseinate [Milk], Mono And Diglycerides, Dipotassium Phosphate, Silicoaluminate [Anti-cake], Soy Lecithin), Food Starch-modified, Wheat Flour, Salt, Whey, Partially Hydrogenated Soybean Oil, Spices, Chicken Fat Powder (Chicken Fat, Nonfat Milk), Autolyzed Yeast Extract, Dextrose, Dehydrated Onion, Natural Flavors (Natural Flavor, Cream Flavor, Malt Extract [Barley]), Hydrolyzed Soy Protein, Maltodextrin, Torula Yeast, Caramel Color, Disodium Inosinate.

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