African Jerk Paste Marinade, Spicy

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Brand Kitchens Of Africa

UPC Code 804879172833

Data Source USDA

Nutrition Facts

Package Weight 7.5 oz/212 g

Serving Sizes 2 tsp (10g)

tsp

Calories 20

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 380mg 17%

Total Carbohydrate 3g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tsp of African Jerk Paste Marinade, Spicy are 57% in carbs, 43% in fat, and 0% in protein.

carbs: 57%

fat: 43%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of African Jerk Paste Marinade, Spicy is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of African Jerk Paste Marinade, Spicy is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

African Spices, Dates, Tamarind, Dijon Mustard (Water, Mustard Seed, Distilled Vinegar, Salt, Citric Acid), Non-GMO Soy Sauce (Water Soybean, Salt, Wheat), Apple Cider Vinegar, Sunflower Oil, Habanero Peppers, Salt, Ginger, Garlic, Mushroom Powder, Cane Sugar, Xanthan Gum.