Saltie Public Food Database

Creamy Cauliflower Alfredo Sauce

🥦
UPC Code 733636331018
Data Source USDA

Nutrition Facts

Package Weight 15.5 oz/439 g
Serving Size 62g
g
Calories 110
Total Fat 10g 13%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 270mg 12%
Total Carbohydrate 39g 14%
Dietary Fiber 0g 0%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 62 g of Creamy Cauliflower Alfredo Sauce are 61% in carbs, 35% in fat, and 3% in protein.

carbs: 61%
fat: 35%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Cauliflower Alfredo Sauce is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Cauliflower Alfredo Sauce is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Vegetable Stock (Water, Organic Vegetable Broth Concentrate [Organic Carrot, Organic Celery, Organic Onion], Sea Salt, Organic Onion Powder), Cream, Cultured Buttermilk, Cauliflower, Sunflower Oil, Parmesan And Romano Cheeses (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Natural Flavor, Rice Starch, Garlic, Sea Salt, Dried Shallots, Onion Powder, Citric Acid, Xanthan Gum.

Also by Sonoma Gourmet

Other Foods