Breaded Wild Caught Bay Scallops

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Brand Heinen's

UPC Code 020601418134

Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LB/454 g

Serving Size 85g

Calories 170

Total Fat 4g 5%

Saturated Fat 0.5g 3%

Cholesterol 15mg 5%

Sodium 350mg 15%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 1g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Breaded Wild Caught Bay Scallops are 54% in carbs, 22% in fat, and 24% in protein.

carbs: 54%

fat: 22%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Breaded Wild Caught Bay Scallops is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breaded Wild Caught Bay Scallops is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Scallop, Wheat Flour, Yellow Corn Flour, Water, Modified Corn Starch, Wheat Starch, Salt, Leavening (Sodium Bicarbonate, Sodium Pyrophosphate), Dextrose, Spice, Torula Yeast, Onion Powder, Xanthan Gum, Citric Acid, Soybean Oil.