Saltie Public Food Database

Creamy Parmesan Pasta Salad Mix

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Brand Loretta
UPC Code 074026800050
Data Source USDA

Nutrition Facts

Package Weight 176 g/6.2 oz
Serving Sizes 0.2 package (about 3/4 cup prepared) (35g)
package (about 3/4 cup prepared)
Calories 120
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 26g 9%
Dietary Fiber 2g 7%
Sugars 2g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 package (about 3/4 cup prepared) of Creamy Parmesan Pasta Salad Mix are 84% in carbs, 4% in fat, and 13% in protein.

carbs: 84%
fat: 4%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Parmesan Pasta Salad Mix is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Parmesan Pasta Salad Mix is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Macaroni, Seasoning (Maltodextrin, Enriched Flour, Cornstarch, Salt, Sugar, Garlic Powder, Onion Powder, Monosodium Glutamate, Natural And Artificial Flavors, Mustard Flour, Vinegar, Citric Acid, Parsley, Soybean Oil, Parmesan Cheese, Buttermilk Powder, Sodium Diacetate, Yeast Extract, Corn Syrup Solids, Sodium Caseinate), Dehydrated Shredded Carrots, Dehydrated Peas, Dehydrated Red Bell Peppers.

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