Saltie Public Food Database

Honey Aleppo Hemp Seeds Hearts

🍯
Brand Humming Hemp
UPC Code 852368008248
Data Source USDA

Nutrition Facts

Package Weight 8 oz/225 g
Serving Size 30g
g
Calories 160
Total Fat 13g 17%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 5g 2%
Dietary Fiber 1g 4%
Sugars 2g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Honey Aleppo Hemp Seeds Hearts are 12% in carbs, 68% in fat, and 21% in protein.

carbs: 12%
fat: 68%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Aleppo Hemp Seeds Hearts is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Aleppo Hemp Seeds Hearts is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Raw Shelled Hemp Seeds, Honey Granules, Demerara Sugar, Sea Salt, Garlic And Onion, Mixed Spices (Including Aleppo Pepper, Chili Pepper), Paprika, Citric Acid, Smoke Flavor, Red Pepper Oil, And Silicon Dioxide Added To Prevent Caking

Also by Humming Hemp

Other Foods