Honey Aleppo Hemp Seeds Hearts
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UPC Code
852368008248
Data Source
USDA
Package Weight
8 oz/225 g
Serving Size
30g
Calories
160
Total Fat
13g
17%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
5g
2%
Dietary Fiber
1g
4%
Sugars
2g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Honey Aleppo Hemp Seeds Hearts are
12% in carbs, 68% in fat, and 21% in protein.
carbs:
12%
fat:
68%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Honey Aleppo Hemp Seeds Hearts is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Honey Aleppo Hemp Seeds Hearts is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Raw Shelled Hemp Seeds, Honey Granules, Demerara Sugar, Sea Salt, Garlic And Onion, Mixed Spices (Including Aleppo Pepper, Chili Pepper), Paprika, Citric Acid, Smoke Flavor, Red Pepper Oil, And Silicon Dioxide Added To Prevent Caking
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