Dark Chocolate, Sea Salt & Almonds

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Brand Salazon

UPC Code 850225002071

Data Source USDA

Nutrition Facts

Package Weight 2.75 oz/78 g

Serving Sizes 0.5 bar (39g)

bar

Calories 202

Total Fat 16g 21%

Saturated Fat 9g 45%

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 17g 6%

Dietary Fiber 4g 14%

Sugars 10g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 bar of Dark Chocolate, Sea Salt & Almonds are 30% in carbs, 64% in fat, and 5% in protein.

carbs: 30%

fat: 64%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate, Sea Salt & Almonds is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate, Sea Salt & Almonds is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

*72% Organic Dark Chocolate (Organic Chocolate Liquor, Organic Evaporated Cane Juice, Organic Cocoa Butter, Organic Soy Lecithin Added As An Emulsifier, And Organic Vanilla), Almonds, Sea Salt.