Saltie Public Food Database

Fudge Covered Peanut Butter Sandwich Cookies, Peanut Butter

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UPC Code 044000059309
Data Source USDA

Nutrition Facts

Package Weight 2.63 oz/74 g
Serving Sizes 2 cookies (37g)
cookies
Calories 180
Total Fat 9g 12%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 14g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Fudge Covered Peanut Butter Sandwich Cookies, Peanut Butter are 53% in carbs, 43% in fat, and 4% in protein.

carbs: 53%
fat: 43%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Fudge Covered Peanut Butter Sandwich Cookies, Peanut Butter is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fudge Covered Peanut Butter Sandwich Cookies, Peanut Butter is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Peanut Butter (Peanuts, Corn Syrup Solids, Hydrogenated Rapeseed And/or Cottonseed And/or Soybean Oils, Salt, Peanut Oil), Palm Kernel Oil, Palm Oil, High Fructose Corn Syrup, Whole Grain Wheat Flour, Cocoa (Processed With Alkali), Nonfat Milk, Cocoa, Salt, Soy Lecithin, Cornstarch, Leavening (Baking Soda, Calcium Phosphate) Artificial Flavor, Natural Flavor.

Also by Nutter Butter

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