Barbeque Crispy Mushroom Snack

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Brand Porta Bela

UPC Code 081453810019

Data Source USDA

Nutrition Facts

Package Weight 2 oz/57 g

Serving Sizes 2/3 cup (30g)

cup

Calories 170

Total Fat 11g 14%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 210mg 9%

Total Carbohydrate 13g 5%

Dietary Fiber 5g 18%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Barbeque Crispy Mushroom Snack are 31% in carbs, 59% in fat, and 10% in protein.

carbs: 31%

fat: 59%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Barbeque Crispy Mushroom Snack is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Barbeque Crispy Mushroom Snack is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mushrooms, Canola Oil, Maltodextrin, Mesquite Bbq Seasoning (Tomato Powder, Salt, Sugar, Onion Powder, Spices, Garlic Powder, Yeast Extract, Citric Acid, Potato Maltodextrin, Extractives Of Paprika, Natural Mesquite Smoke Flavor).