Potato Gnocchi With Rice And Spinaches
🥔
UPC Code
865345000081
Data Source
USDA
Package Weight
500 g/17.6 oz
Serving Sizes
4.2 oz (120g)
Calories
180
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
300mg
13%
Total Carbohydrate
41g
15%
Dietary Fiber
3g
11%
Sugars
0g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4.2 oz of Potato Gnocchi With Rice And Spinaches are
91% in carbs, 0% in fat, and 9% in protein.
carbs:
91%
fat:
0%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Potato Gnocchi With Rice And Spinaches is 34%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Potato Gnocchi With Rice And Spinaches is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Rehydrated Potatoes (65%) [Water, Potato Flakes (Potatoes, Emulsifier: Mono And Diglycerides Of Fatty Acids, Flavors)], Rice Flour 25%, Potato Starch, Dehydrated Spinaches 3%, Salt, Acidity Regulator: Lactic Acid, Preservative: Potassium Sorbate.
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