Teriyaki Chicken White Meat Chicken With Rice, Broccoli, Peppers, Edamame & Carrots In Sweet Teriyaki Sauce

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Brand Great Value

UPC Code 078742249544

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 tray (255g)

tray

Calories 301

Total Fat 2.5g 3%

Saturated Fat 0.5g 3%

Cholesterol 26mg 9%

Sodium 640mg 28%

Total Carbohydrate 54.1g 20%

Dietary Fiber 3.1g 11%

Sugars 16g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Teriyaki Chicken White Meat Chicken With Rice, Broccoli, Peppers, Edamame & Carrots In Sweet Teriyaki Sauce are 72% in carbs, 8% in fat, and 20% in protein.

carbs: 72%

fat: 8%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Teriyaki Chicken White Meat Chicken With Rice, Broccoli, Peppers, Edamame & Carrots In Sweet Teriyaki Sauce is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Teriyaki Chicken White Meat Chicken With Rice, Broccoli, Peppers, Edamame & Carrots In Sweet Teriyaki Sauce is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Rice, Grilled Seasoned White Meat Chicken (Chicken White Meat, Water, Less Than 2% Lemon Juice Concentrate, Salt, Vinegar), Water, Carrots, Broccoli, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Mukimame (Soybeans), Brown Sugar, Red Bell Pepper, Honey, Rice Starch, Garlic (Garlic, Water), Spice.