Honey Walnuts
🥜
UPC Code
898916002337
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
2 oz (57g)
Calories
360
Total Fat
33g
42%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
13g
5%
Dietary Fiber
3g
11%
Sugars
8g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Honey Walnuts are
14% in carbs, 79% in fat, and 7% in protein.
carbs:
14%
fat:
79%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Honey Walnuts is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Honey Walnuts is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Walnuts, Dextrose, Safflower Oil, Organic Cane Sugar, Honey Powder (Cane Sugar, Honey), Honey, Salt, Xanthan Gum.
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