Saltie Public Food Database

White And Dark Marbleized Chocolate

🍫
Brand Philip Marks
UPC Code 680569993779
Data Source USDA

Nutrition Facts

Package Weight 2.3 oz/65 g
Serving Sizes 1 bar (32g)
bar
Calories 190
Total Fat 14g 18%
Saturated Fat 9g 45%
Cholesterol 5mg 2%
Sodium 25mg 1%
Total Carbohydrate 14g 5%
Dietary Fiber 2g 7%
Sugars 11g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of White And Dark Marbleized Chocolate are 29% in carbs, 65% in fat, and 6% in protein.

carbs: 29%
fat: 65%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of White And Dark Marbleized Chocolate is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White And Dark Marbleized Chocolate is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cacao Mass, Sugar, Cacao Butter, Whole Milk, Skimmed Milk, Emulsifier Soya Lecithin, Vanilla Extract.

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