Saltie Public Food Database

Roasted Vegetables Tomato Sauce, Mozzarella, Feta Cheese, Gouda, Green & Yellow Peppers Tomatoes, Garlic, Onions, Basil Pizza, Roasted Vegetables & Feta Cheese

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Brand Esti Foods
UPC Code 855616007277
Data Source USDA

Nutrition Facts

Package Weight 16.2 oz/460 g
Serving Sizes 0.333 pizza (153g)
pizza
Calories 318
Total Fat 13g 17%
Saturated Fat 8g 40%
Cholesterol 31mg 10%
Sodium 780mg 34%
Total Carbohydrate 36g 13%
Dietary Fiber 1.1g 4%
Sugars 4g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pizza of Roasted Vegetables Tomato Sauce, Mozzarella, Feta Cheese, Gouda, Green & Yellow Peppers Tomatoes, Garlic, Onions, Basil Pizza, Roasted Vegetables & Feta Cheese are 45% in carbs, 36% in fat, and 19% in protein.

carbs: 45%
fat: 36%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Vegetables Tomato Sauce, Mozzarella, Feta Cheese, Gouda, Green & Yellow Peppers Tomatoes, Garlic, Onions, Basil Pizza, Roasted Vegetables & Feta Cheese is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Vegetables Tomato Sauce, Mozzarella, Feta Cheese, Gouda, Green & Yellow Peppers Tomatoes, Garlic, Onions, Basil Pizza, Roasted Vegetables & Feta Cheese is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

(Non-GMO*): Base: Wheat Flour, Water, Yeast, Dextrose, Salt, Sunflower Oil, Preservative: Calcium Propionate. Topping: Tomato Sauce (Water, Tomato Paste, Starch, Salt, Sugar, Spices), Mozzarella Cheese (Pasteurized Cow's Milk, Salt, Rennet, Cheese Cultures, Calcium Chloride), Feta Cheese (Pasteurized Sheep's & Goat's Milk, Salt, Starter Culture, Rennet), Gouda Cheese (Pasteurized Cow's Milk, Salt, Starter Culture, Rennet), Peppers, Sundried Tomatoes, Garlic, Onion, Basil.

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