Cauliflower Gnocchi With Tomato Sauce Organic Plant Powered Plates

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Brand Woodstock

UPC Code 042563018337

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 1/4 cups (110g)

cup

Calories 150

Total Fat 3g 4%

Saturated Fat 0.6g 3%

Cholesterol 6mg 2%

Sodium 890mg 39%

Total Carbohydrate 26g 9%

Dietary Fiber 5g 18%

Sugars 8g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 1/4 cup of Cauliflower Gnocchi With Tomato Sauce Organic Plant Powered Plates are 69% in carbs, 18% in fat, and 13% in protein.

carbs: 69%

fat: 18%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Cauliflower Gnocchi With Tomato Sauce Organic Plant Powered Plates is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cauliflower Gnocchi With Tomato Sauce Organic Plant Powered Plates is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Cauliflower Gnocchi (Organic Durum Wheat Semolina, Organic Cauliflower, Water, Salt), Organic Tomato Sauce (Organic Tomato Puree, Organic Onion, Water Organic Tomato Paste, Organic Extra Virgin Olive Oil, Salt, Organic Roasted Garlic, Organic Rice Starch, Organic Oregano).