Saltie Public Food Database

Chocolate Milk, Sea Salt Caramel

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Brand Natrel
UPC Code 024321930808
Data Source USDA

Nutrition Facts

Package Weight 11 fl oz/325 mL
Serving Sizes 11 oz (330ml)
oz
Calories 241
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 26mg 9%
Sodium 439mg 19%
Total Carbohydrate 36g 13%
Dietary Fiber 1g 4%
Sugars 34g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11 oz of Chocolate Milk, Sea Salt Caramel are 57% in carbs, 25% in fat, and 18% in protein.

carbs: 57%
fat: 25%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Milk, Sea Salt Caramel is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Milk, Sea Salt Caramel is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Reduced Fat Milk, Sugar, Dutch Cocoa, Salt, Natural & Artificial Flavors, Cornstarch, Carrageenan, Caramel Color, Natural Vanilla, Vitamin A Palmitate And Vitamin D3.

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