Saltie Public Food Database

Chocolate Creme Sandwich Cookies

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Brand Great Value
UPC Code 078742248615
Data Source USDA

Nutrition Facts

Package Weight 10.5 OZ/298 g
Serving Size 25g
g
Calories 120
Total Fat 4g 5%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 10g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 25 g of Chocolate Creme Sandwich Cookies are 66% in carbs, 31% in fat, and 3% in protein.

carbs: 66%
fat: 31%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Creme Sandwich Cookies is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Creme Sandwich Cookies is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Powdered Sugar (Sugar, Corn Starch), Rice Flour, Soybean Oil Shortening (Soybean Oil, Mono- And Diglycerides), Corn Starch, Gluten Free Oat Flour, Sugar, Tapioca Starch, Cocoa Powder, Potato Starch, Xanthan Gum, Molasses, Soy Lecithin, Sodium Bicarbonate, Salt, Inulin, Natural Flavor, Ammonium Bicarbonate.

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