Saltie Public Food Database

Soy Protein Isolate 25 G Protein Powder, Creamy Vanilla, Creamy Vanilla

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Brand Now
UPC Code 733739021427
Data Source USDA

Nutrition Facts

Package Weight 2 lbs/907 g
Serving Size 45g
g
Calories 180
Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 13g 5%
Dietary Fiber 3g 11%
Sugars 10g
Protein 25g 50%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 45 g of Soy Protein Isolate 25 G Protein Powder, Creamy Vanilla, Creamy Vanilla are 30% in carbs, 13% in fat, and 57% in protein.

carbs: 30%
fat: 13%
protein: 57%

Carbs to Weight Ratio

The carbs to weight ratio of Soy Protein Isolate 25 G Protein Powder, Creamy Vanilla, Creamy Vanilla is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soy Protein Isolate 25 G Protein Powder, Creamy Vanilla, Creamy Vanilla is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Non-GMO Soy Protein Isolate (Ip), Fructose, Natural Flavors, Soy Lecithin, Sea Salt.

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