Saltie Public Food Database

Chocolate-covered Bridge Mix Candy

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Brand Publix
UPC Code 041415040168
Data Source USDA

Nutrition Facts

Package Weight 6.5 OZ/184 g
Serving Size 30g
g
Calories 140
Total Fat 8g 10%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 14g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Chocolate-covered Bridge Mix Candy are 47% in carbs, 47% in fat, and 5% in protein.

carbs: 47%
fat: 47%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate-covered Bridge Mix Candy is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate-covered Bridge Mix Candy is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Unsweetened Chocolate, Whole Milk Powder, Milk, Soy Lecithin, Vanllin [Artificial Flavor], Salt), Sweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanillin, Artificial Flavor), Roasted Peanuts (Peanuts, Cottonseed And/or Peanut Oil, Salt), Sugar, Corn Syrup, Raisins, Almonds, Sweetened Condensed Milk (Milk, Skim Milk, Sugar), Malted Milk Powder (Malted Barley, Wheat, Hydrolyzed Wheat Gluten, Sodium Bicarbonate, Salt), Hydrogenated Vegetable Oils (Palm Kernel And Soybean), Confectioner's Glaze (Shellac), Acacia (Gum Arabic), Evaporated Milk (Milk, Dipotassium Phosphate, Carrageenan, Vitamin D), Malt Powder (Malt, Corn), Natural And Artificial Flavors, Salt, Maltodextrin, Vegetable Oils (Coconut And Canola), Glycerin, Palm Kernel Oil, Xanthan Gum, Sodium Bicarbonate, Tapioca Dextrin, Invertase.

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