Saltie Public Food Database

Mac & Cheese Pasta, Cheddar, Cheddar

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UPC Code 033776080501
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 2.5 oz (70g)
oz
Calories 260
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 550mg 24%
Total Carbohydrate 51g 19%
Dietary Fiber 2g 7%
Sugars 2g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Mac & Cheese Pasta, Cheddar, Cheddar are 79% in carbs, 9% in fat, and 12% in protein.

carbs: 79%
fat: 9%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Mac & Cheese Pasta, Cheddar, Cheddar is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mac & Cheese Pasta, Cheddar, Cheddar is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Macaroni Product (Durum Wheat Semolina, Niacin, Folic Acid, Ferrous Sulphate [Iron], Riboflavin [Vitamin B2], Thiamine Mononitrate [ Vitamin B1]), Vegan Sauce Seasoning (Maltodextrin, Dehydrated Sunflower Oil, Salt, Corn Starch, Yeast Extract, Modified Food Starch, Natural Flavor, Lactic Acid Powder [Lactic Acid, Calcium Lactate], Citric Acid, Calcium Phosphate, Paprika Extract (Color)).

Also by Earth Balance

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