Banana Vanilla Flavored Yogurt Blends Snack
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UPC Code
015000047726
Data Source
USDA
Package Weight
14 oz/396 g
Serving Sizes
1 container (99g)
Calories
100
Total Fat
3g
4%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
55mg
2%
Total Carbohydrate
16g
6%
Dietary Fiber
0g
0%
Sugars
12g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Banana Vanilla Flavored Yogurt Blends Snack are
62% in carbs, 26% in fat, and 12% in protein.
carbs:
62%
fat:
26%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Banana Vanilla Flavored Yogurt Blends Snack is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Banana Vanilla Flavored Yogurt Blends Snack is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Low Fat Banana Vanilla Yogurt (Cultured Reduced Fat Milk, Sugar, Banana Puree, Tapioca Starch, Nonfat Milk, Pectin, Natural Flavor, Gelatin, Vitamin A Palmitate, Vitamin D3, Turmeric Extract Color), Canola Oil, Magnesium Phosphate, Citric Acid, Vitamin E (Alpha Tocopheryl Acetate).
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