Sun-dried Tomatoes Bruschetta
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UPC Code
728119098632
Data Source
USDA
Package Weight
7.9 oz/225 g
Serving Sizes
1 oz (28g)
Calories
145
Total Fat
9g
12%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
440mg
19%
Total Carbohydrate
13g
5%
Dietary Fiber
3g
11%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Sun-dried Tomatoes Bruschetta are
36% in carbs, 56% in fat, and 8% in protein.
carbs:
36%
fat:
56%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Sun-dried Tomatoes Bruschetta is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sun-dried Tomatoes Bruschetta is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sun-dried Tomato*, Sunflower Oil, Tomato Paste, Water, Basil, Olive Oil, Grana Padano Cheese, Walnuts, Garlic, Pine Nuts, Salt, Citric Acid, Cane Vinegar, Black Pepper.
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